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Wellness Coaching

“Gone are the days of being forced to dig into emotional willpower (that isn't there), heavy caloric restriction and nearly killing yourself in the gym!"

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WHO IS HOLISTIC WELLNESS COACHING FOR?

  • Anybody wanting to understand how to live in a way that encourages the most optimally lean, happiest, healthiest, most emotionally stable and most productive version of themselves!

  • For people who want to invest in both the near and distant version of themselves.​

  • (Look at the upsurge in modern wellness conditions from chronic fatigue, to stubborn weight issues, to hormonal imbalances, depression, anxiety, learning disabilities, behavioral issues, cancer, diabetes, Parkinson's, dementia, Alzheimer's,… The list goes ON!)

  • Things have spiraled down in recent decades with the introduction of modern eating habits, continual exposure to masses of environmental toxins and a very robotic, abnormally stressful, media-based, disconnected lifestyle. As a result, people are becoming more and more like zombies by the day. 

  • An intervention of practical, doable and enjoyable self-care education with guided steps of implementation is the baseline protocol of what a functional-approach, Holistic Health Practitioner will guide you into, whilst supporting you through your journey into optimal wellness. 

BENEFITS THAT CAN BE EXPERIENCED: 

  • Healthy weight-loss, stubborn-weight barrier-breaking, metabolic efficiency, biological/ hormonal balancing, anti-ageing, disease-management and prevention, dramatically improved cognitive and emotional functioning and general sense of peace and fulfillment/accomplishment, natural motivation and happiness.

"Punishing yourself isn't giving, it's taking!...

There’s another way... a logical and practical way"…

WHAT Is MY ROLE AS YOUR HOLISTIC HEALTH PRACTITIONER?

I guide you scientifically through your tailorable nutrition, with the option for you to allow me to additionally assist you with general lifestyle-management.... There are various individualized aspects within and also besides nutrition that determine a healthy lean weight, stable emotions and a balanced body and healthy mind-chemistry. You might think you've tried every dietary strategy, but could easily have missed a crucial element in your wellness journey, completely preventing you from achieving your goals successfully, especially weight-goals!...

My life’s ethos: “If we aren't being motivated by Love, what are we even doing?!...”

"I've tried everything, but my weight never drops below a certain level, no matter WHAT... and my energy is very low.”

Does the following sound familiar?...

“I don’t even know where to start. I feel terrible, overweight and frustrated, but there’s so much info out there and I have no idea what will realistically work for weak-willed me. " 

OR even...

"Nobody has ever been able to help me..."

And what about...

"Many outdated textbooks COMPLETELY MISSED THE MARK and practitioners still operating in certain old ways, are doing precious little to address the needs of modern people."

Friend, I HEAR YOU and I am here to HELP YOU! I was there. Many aspects of "the system" failed me too. I have made it my life’s work to help people break down stubborn walls in their wellness journey...

I will personally assess you FOR FREE and get back to you shortly, with a sincere and personalised audio email-response, in which I will shed light, as to which focus-areas I will be needing to guide you through, in order to get those shackles off and get you free again!

Let me walk this out with you, take care of you and lend a listening ear. I will guide you in a unique way, pulling the potential out of you. We don’t focus on problems, we apply practical solutions and focus on the best version of you. If you do that, you will see “new you” beginning to emerge... 

Inside every caterpillar, is a magnificent butterfly, waiting to be set free!”

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