Creeping out of the woodwork...

Feeling uncertain about starting to go back out there?

It's natural to be apprehensive after what's been going down. The unfortunate truth is that stress and fear can and do compromise immunity, whether to a lesser or greater degree, depending on the individual.

Mismanaged lifestyle and underlying health conditions can further exacerbate the problem.

A lot of people have been practicing poor nutrition during lockdown and exercising less too. No wonder suddenly when faced with reality, it's all seeming a bit intimidating and yet we HAVE to start integrating back into society again, from an economical standpoint!

For many, that means compromising one primary goal for another, that being risking staying well, for earning money again. A tricky predicament.

Why not then, whilst most of us around the world still have the next few weeks of slightly more stringent measures in place (before restrictions loosen even less), use this time more productively than we perhaps utilised the first part of the lockdown....

Our "21 Day Foundational Wellness" program is aimed at helping you to establish a solid base in your wellness again, encouraging your body to naturally, biologically reset, which can have ENORMOUS immune-boosting benefits!

We have to go deeper in this serious time, when strong immune-defense is CRUCIAL, than the simple bandaid therapies being promoted all over social media.

A deeper, more functional approach, whereby we stimulate body-systems, through practical implementation of steps to improve your whole lifestyle holistically and simultaneously is paramount.

We cover vital aspects like:

* Holistic eating for the individual  (that's still delicious and filling!)

* Sleep-optimisation

* Crushing stress

* Exercising intelligently

* Optimising digestion and nutrient-absorption

* Anti-ageing

* True detoxification to stimulate rapid immune-boosting.....

....to name a few and it's delivered in such a relaxed and doable way, through our audio-visual platform, (which you can work through in your own time).

The best part is that it isn't throwing hyped up and overly-technical information or buzz-terminology in your face, but instead gentle and relatable daily enlightenment, followed by easy steps of implementation....

....because what's the use of knowledge, if we don't take action and APPLY it in a doable way and a lot of people simply don't know where to begin....

People are also so easily sidetracked and lose motivation (as if enhancing your chances of staying alive and well isn't enough:').....and so what is awesome, is that we focus a lot on what we call enhancing "molecular motivation," which really helps to take the emotional willpower to "stay on track" aspect, right out of the equation to a large degree!

The best news? We are GIVING AWAY one exclusive "21 Day Foundational Wellness" program to one of the first 10 people to both LIKE and SHARE this post on Facebook!...

T's and C's apply. [If you are chosen to receive this free program, you'll simply fill out a basic Wellness Evaluation form online first and send it back to us!]

I close with this thought:......We make our choices.... and then.... our choices .... make us.......

Janet Sandy

Managing Director

myhealthsanctuary